🪞
Self-Reflection Questions
Most of these you could answer alone in a journal. They hit harder when you say the answer to another person, because a witness makes it real. Trade cards with someone you trust and go slow.
- 1What's a value you hold that you didn't choose, just inherited?
- 2When do you feel most like yourself?
- 3What's something you do out of habit that no longer serves you?
- 4What's a compliment you've received that you still don't fully believe?
- 5What would you change about how you handle conflict, if you could?
- 6What does self-respect look like for you in practice?
- 7What's a fear that's actually just an old story you keep repeating?
- 8If you met yourself as a stranger, what would you notice first?
Want the rest of the self-reflection collection?
These are a sample. DeepTalk has over 2,400 questions across 20 categories to explore.